Lesson Menu home › Lesson Menu › Group Lesson › Yoga for stiff shoulders and backache Yoga for stiff shoulders and backache Recommended for those of who are facing PC and driving cars in everyday work. This class focuses on stiff shoulders and backaches; including the poses of relieving muscle tension of hip joint and pelvis, and strengthen the supporting abdominal and back muscles. For stiff shoulders, we relieve muscles tension from shoulders to the back by providing a stretch around upper arm and striking poses for opening the breast. Lesson Schedule 月曜 火曜 水曜 木曜 金曜 土曜 日曜 7:00 8:00 9:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 ※お問合せ・ご予約は下記「Contact」より承っております。 Fees & Tuition (日本語) ドロップイン(日本語) ¥ 3,500(日本語) 回数券（4回）(日本語) ¥ 12,000(日本語) 体験(日本語) ¥ 3.000 Contact ※Reservations I done after login.If you are a beginner than the above "Contact".
