» 2015 » September home › archive (日本語) ヨガが健康にいい理由Vol.4 Monday September 7th, 2015 Category: 2828 0 Sorry, this entry is only available in Japanese. Learn More Health benefits of yoga vol.3 Sunday September 6th, 2015 Category: 未分類 2944 0 3. Perfects your posture Your head is like a bowling ball—big, round, and heavy. When it’s balanced … Learn More Health Benefits of Yoga vol.2 Sunday September 6th, 2015 Category: 未分類 2580 0 2. Builds muscle strength Strong muscles do more than look good. They also protect us from co … Learn More Health benefits of Yoga vol.1 Saturday September 5th, 2015 Category: 未分類 2850 0 1. Improves your flexibility Improved flexibility is one of the first and most obvious benefits of y … Learn More