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カテゴリー: schedule, 未分類
Good morning!
December starts in this week!
We have a Christmas party on Dec 15th at Shinbashi.
Let’s get together and look back this year with friends.
We plan various events and retreats next year,
So please let us know your thoughts and requests.
It’s been unsettled weather with warm and snowy cold day coming one right after the other.
Because of it, many people seem to feel fatigued.
Why don’t you do yoga to improve the circulation of blood and lymph throughout your body.
Focus on your breath and refresh your mind!
This Week’s Schedule!
Nov 30 Wed 10:00~11:30 Basic yoga
Dec 3 Sat 8:30~9:45 Vinyasa yoga
10:00-11:30 Basic yoga level 2 (Bilingual/English & Japanese)
12:00-13:30 Basic yoga level 1
Reservations can be made from here!